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How to prepare for an anti-cellulite massage

Before you sign up to start fighting cellulite with massages, we recommend that you familiarise yourself with simple but very important rules. Below we have selected both strong recommendations and justified contraindications. Everyone who counts on the miracle of massage should know that the procedures must be combined with an active lifestyle, healthy diet and refusal of bad habits. All this contributes to a trim and slim figure.

Read more about the procedure of anti-cellulite massage here.

What is important to know

  • Consult your doctor – vertebrologist and/or gynaecologist. The presence of intervertebral herniated discs or problems in the field of gynaecology, may be the reason for a ban on intensive procedures of the masseur. If you are aware of such – inform before booking a massage.
  • Have a diagnostic ultrasound, MRI or X-ray. If you are in doubt about your health, see your doctor and he will diagnose your body.
  • If you have varicose veins, blood clotting disorders, heart disease, it is better to forget about the procedure.
  • Do sports. If you lead a sedentary lifestyle, the effectiveness of anti-cellulite massage is reduced. It is more difficult for the specialist to achieve the desired effect.
  • Improper nutrition – one of the causes of cellulite.
  • Hormonal background – cellulite can occur due to hormonal disorders.
  • Before the procedure, make sure that the skin is not damaged. Rashes or neoplasms on the skin can also be a reason for prohibition. Consult a competent physician before the procedure.
  • Nervous system disorders and mental illness (recurrences are likely).
  • Alcohol or drug intoxication. During withdrawal syndrome – it is better to wait until the alcohol is eliminated from the body naturally.
  • Not recommended during menstruation. Anti-cellulite massage is an intense and aggressive procedure. Blood circulation is increased in the pelvic area, which can lead to profuse bleeding.

So, we have told about the main points of preparation for anti-cellulite massage. Remember that the perfect figure is not a labour of one day, that’s why you should at least a month constantly do anti-cellulite massage. Be healthy and beautiful. If you have any questions to the specialists of the studio, please write or call us at a convenient time for you. We are always ready to conduct a free consultation.

Read also about indications and contraindications to this procedure in our blog.