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Lymphatic drainage massage is a very popular procedure among women, which helps to get rid of extra centimetres, tighten the body and tone muscles. Isn’t this what women dream of?
Despite such a pronounced lifting effect, lymphatic drainage massage is primarily a therapeutic procedure, which has both indications, such as overweight, swelling and varicose veins, and precautions. So let’s understand everything in order and start with what lymph is, why it needs to be removed from the body and how massage can help with this.
Lymph is an intercellular fluid that fills the human body with moisture. In one day, lymph makes 5-7 circulations throughout the body, and its content in the body, on average, is 1.5 litres. Since lymph is deprived of such a powerful pump as the heart, and its movement through the body occurs from the bottom to the top, in conditions of sedentary lifestyle, many people notice swelling, without realising that the fault is a disturbed outflow of lymph.
So how can massage help with this problem? Lymph moves through the body due to muscle contractions, which in turn stimulate the lymph nodes, whose only task is to remove unnecessary moisture from the body. If a person leads a sedentary lifestyle, this stimulation does not occur and lymph continues to accumulate in the body, provoking swelling.
Lymphatic drainage massage aims to maximise the impact on the lymph nodes, so that the outflow of lymph is improved. As a consequence, you will not only note the minutes on the centimetre, but will feel a significant improvement in health.
This procedure involves massaging all lymph nodes on the patient’s body. Due to the intensive but smooth effect, after the first treatment all clients notice a reduction in swelling of the limbs and ease of movement. Minus a couple of centimetres in the thighs and abdomen – a great bonus to improved health! Among the indications for such a massage we will highlight the following:
In this case we work with what we see in the mirror every day – the face. The tissues of the face are very delicate and soft and therefore prone to swelling. Many of you have noticed how a poor lifestyle has an instant effect on the facial skin.
The most well-known consequence of impaired lymphatic outflow from the face is the hated bags under the eyes, which can only be overcome by a massage from a good specialist. Among other indications for lymphatic drainage facial massage:
Lymphatic drainage body massage is a useful procedure for those who have diagnosed lymphatic drainage disorders. If you are most concerned about extra centimetres, you should also consider a modelling or anti-cellulite massage – their task is to get rid of fat deposits in problem areas and cellulite.
If you are eager to get your body in order and take care of your health at the same time, contact us and we will be happy to help you with this. To do this, leave a request for a callback on our website and we will contact you.
Everyone has heard about the terrible consequences of a sedentary lifestyle many times.... Читать далее